Evidence-based evaluation and guidance

One platform for sport talent, health evaluation, and corrective support.

Choose a service, answer structured questions, and get a clear result: recommended sports, health indicators, posture insights, and training suggestions.

View services How it works

Talent factors

Health metrics

Prediction questions

What you get

Sport recommendations with a simple scoring output
Health signals: BP, resting HR, BMI, WHR, SpO2
Corrective exercises and ADL education
Program guidance: HRmax, Karvonen, Borg scale, 1RM

Designed for

Kids / Teens / Adults / Coaches / Clinics

Services

Select the module that fits your goal and start the evaluation.

Evidence-based Personalized

Sport Talent

Multi-factor sport recommendation based on psychology, anthropometry, fitness, and health.

Included items

Psychological factors

Interest and motivation
Coordination and skills
Focus and determination
Teamwork and social skills
Endurance and stamina

Anthropometric and physical

Hand, palm, sole, and arm length
Wrist and ankle circumference
Upper vs lower body proportion
Shoulder width, height, weight

Fitness factors

Long jump and agility 4x9m
Sprint 60m and endurance 1200m
Medicine-ball throw
Stork balance, reaction, flexibility

Health factors and result

BMI, fold skin, resting HR
WHR and waist circumference
Breathing rate, blood pressure, SpO2
Recommended sports and score table

Psychology Anthropometry Fitness Health

Corrective Exercises

Corrective support built around measurement, assessment, therapy, and daily-life education.

Quantitative measurements

Numeric tracking to baseline and monitor progress.

Qualitative measurements

Movement quality, alignment, and form checks.

Exercise therapy

Targeted protocols to reduce pain and improve function.

ADL education

Daily activity guidance for posture, habits, ergonomics.

Start corrective flow

Health Evaluation

Core health indicators for baseline screening and ongoing monitoring.

Metrics covered

Blood pressure
Heart rate
Diabetes indicator (screening)
Breathing rate
WHR (waist-hip ratio)
Fold skin
BMI
SpO2 range

Includes: Health evaluation questions and result summary.

Answer questions View results

My Health Prediction

Lifestyle and posture habit questions to estimate risk patterns and overall health score.

Prediction areas

Posture and musculoskeletal

Neck
Thoracic (kyphosis)
Lumbar (lordosis)
Knee problems

Metabolic and systems

Fatty liver
Diabetes risk pattern
Atherosclerosis pattern
Overall health score

Brain and bone

Alzheimer pattern
Osteoporosis pattern

Questionnaire

21 questions on device use, sitting and sleeping posture, stairs and walking, sleep duration, exercise per week, water and meals, sugar, salt, fast food, and more.

Includes: Prediction questions and result summary.

Start prediction

Physical Activity Program Suggestions

Turn evaluation data into practical training zones and plans (endurance and resistance).

HRmax Karvonen Borg 1RM

Intensity and zones

HR max estimation
Karvonen method
Borg scale

Endurance training

Weight loss
Cardiovascular fitness

Resistance training

Exercise therapy
Hypertrophy support
1RM estimation

Implementation hint

Example routes: /program/zones, /program/endurance, /program/resistance

Build my plan

How it works

Simple flow: questions, calculation rules, result.

Step 1

Select a service

Sport Talent, Corrective Exercises, Health Evaluation, Prediction, or Program Suggestions.

Step 2

Answer questions or enter data

Use structured forms for measurements, tests, and lifestyle questions.

Step 3

See results

Recommendations, scores, risk patterns, and training suggestions.

FAQ

Who can use Fitalent?

Athletes, students, coaches, clinics, and anyone who wants a structured health and performance evaluation.

Is this a medical diagnosis?

No. The results are for guidance and training decisions, not medical diagnosis.

How do I start?

Create an account, choose a service, and follow the steps.

Ready to start?

Create an account and begin your first assessment. It takes only a few minutes.

Create account Contact us